Hi! I'm Faustine, an Integrative Nutrition Health Coach and fitness instructor here to help you reclaim your health, transform your mind & body, and thrive in life.
I believe that our health is at the heart of everything in our lives. When we feel good, we live differently.
I'm so happy you're here!
Is this you?
Do you tend to put other people’s needs over your own, leaving little for yourself?
Feeling stuck in unhealthy patterns with food & wellness?
Wanting to feel stronger, healthier, and happier?
Ready to live a life with less stress and more confidence, abundance, and energy?
A simple approach to wellness
At the heart of how we show up and what we attract in life, is our health. When we take care of our wellbeing, everything else starts to improve. Our job, our relationships, our energy levels, how we feel about ourselves, and so much more is impacted by how we take care of our mind & body.
With simple steps, a personalized wellness plan, 1:1 guidance, and ongoing support, my holistic health coaching services allow you to transform not only your health, but also your life.
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"Faustine was very patient, supportive, and gave a lot of great tips. I would definitely recommend this program to others as it’s a great jumping off point into a health journey and does help keep you accountable. I feel more confident as I feel healthier. I feel more confidence at work as I feel better rested and hydrated. I also feel I seem happier when spending time with friends and family." -Alycia D
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"My experience with Faustine was nothing but positive. I felt like she really helped me with my feelings of shame around food. She gave me space and grace. This allowed me to give myself space and grace. I would definitely recommend the Revitalize your Health program to others. If Faustine could help me she could help anyone." -Michael N
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"Working with Faustine was so great. She really gets to know you on an individual level, even in a group setting. I truly appreciate her attention to detail and focusing on helping me with my individual goals. I would 100% recommend working with Faustine!" - Rachel J
Laurie Payton
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"Absolutely have loved working with Faustine! It is so refreshing to have a health coach who takes a holistic approach. She was patient, listened to my areas of concern and came up with tools to help me out. I would highly recommend working with her " - Indy C
Jamie Kokot
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"Faustine was fantastic about helping transform my mindset not only around nutrition/exercise/sleep and overall physical health, but also around total balance and mental health. The Revitalize your Health program was one of the best decisions I could have made. Highly recommend to anyone looking to be their best selves!" - Kelly W
Lindsey Beumer
Meet your coach
Hi! I'm Faustine, an Integrative Nutrition Health Coach & fitness instructor that's passionate about helping women feel their best in their mind + body so they can thrive in their life, relationships, and careers.
I’m a graduate of the University of Minnesota where I received a bachelor's degree in psychology with a minor in family social science, a graduate of the Institute for Integrative Nutrition, an ACE certified group fitness instructor and a former Team USA figure skater.
As someone who is both highly sensitive & empathetic, I know what it’s like to constantly put other people’s needs before your own, leaving you drained, exhausted, unhappier and unhealthier than ever.
I know what it’s like to be constantly worrying about weight, turning to food for comfort, and feeling endlessly stuck in unhealthy patterns.
Most importantly, I know what it’s like to be able to break free from these cycles, gain back energy & confidence, make empowered decisions around food & health, and my 1:1 program is your roadmap to help you do exactly that.
When I'm not working, I love to spend time with loved ones, cook and eat delicious foods, travel, read, learn, be out in the sun, and relax in front of a good t.v show!
Grab a spot for a free 15 minute intro session to take that first step towards a happier & healthier you, and I’m looking forward to chatting soon
Services
Choose your program to start transforming your health, and life
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One month of coaching that includes 2 30 minute 1:1 sessions where we go over your current lifestyle & nutrition habits, set goals, and create a wellness plan accordingly
Bonus: In between session support + check ins
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1:1 health coaching for women wanting to get healthy and feel their best in their mind, body, and life
Client experience
